• 8oz / 250gr Dates
• 4 oz\100g margarine\butter
• 1 free range egg, beaten
• 1 very ripe banana, mashed
• 2½ oz\60g wholemeal flour
• 2 tsp baking powder
• 4 tbsp cocoa powder, sieved
• 3 oz\110g walnuts, roughly chopped
• 1 tsp\5ml vanilla essence
• To decorate:
  75g/3oz melted chocolate for coating.
  walnut halves

1. Preheat the oven to 180°C/350°F/Gas 4. Grease a square cake tin (about 18cm x 18cm/7" x 7").

2. Put the dates into a saucepan and add water to just cover them. Cook for 5-10 minutes or until softened. Puree the dates until smooth and allow to cool a little.

3. Cream together the dates and the butter/margarine while the dates are still warm, until light and fluffy.

4. Add the egg, the mashed banana and vanilla essence and mix well.

5. Sieve the flour, baking powder and cocoa powder and add to the mixture.

6. Fold in the walnuts and turn the mixture into the prepared tray.

7. Bake in the preheated oven for 30-35 minutes, or until the brownies feel fairly firm to the touch. Remove from the oven and leave to cool in the tin.

8. Melt some chocolate bar (about 75g/3 oz) in a bowl set over some gently simmering water. Spread the melted chocolate over the cooled brownies and decorate with the walnut halves. Leave to set. Cut into squares and remove from the tin.

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